You are NOT alone.

"I'm so confused.  I feel stuck.  I 'm overwhelmed.

How do I move forward? Will I ever find peace?"

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These are all common thoughts after a time of emotional trauma, loss, sadness or grief.  I've asked myself these same questions. They are natural and to be expected.  And guess what? They make you human.  

 

When a traffic jam of thoughts meets a frightened and overwhelmed soul it's easy to feel like you have no clear path out of the panic.  I understand.  I've been there. Together we'll create a space for you to find your Peaceful Solutions.